My Most Embarrassing Moment

 

This week’s blog post, My Most Embarrassing Moment,  features a video about one of those experiences I’d rather not repeat and why the most powerful lesson from it didn’t come to me until years later.  Below I’ve expanded a bit on the key messages.

One of my most embarrassing moments happened while running on a treadmill at a gym.  When I went to fix my hair, my foot hit the part of the treadmill that wasn’t moving and I lost my balance.  I hit the belt, which was still moving and was catapulted into the middle of the room where other people were working out.  Whether it actually happened or not, it felt as though the room went silent and all eyes were on me.

I’m pretty sure I was bleeding.  Though I was bruised and in a lot of pain, it didn’t come close to the humiliation and embarrassment I was experiencing.   I smiled and nodded as people asked me if I was okay, pulled myself up and somehow hobbled out of there.  To this day, I really don’t like to run on treadmills and tend to avoid them.

The lesson I took from that experience is that treadmills would hurt me.  But there was a far more powerful lesson that I initially missed.   When I fell, I wasn’t in the moment.  My head was somewhere else.  I wasn’t conscious or balanced and as a result, bad things happened.  My belief that treadmills will hurt me and I need to stay away from them is an assumption.  A faulty assumption.

In my new book, The Pinocchio Principle: Becoming the Leader You Were Born to Be, I drew an analogy of assumptions like these to the strings that keep Pinocchio from realizing his dream of becoming real and doing what he really wanted to do.   My assumption that I need to stay away from treadmills is keeping me from what could otherwise be a very enjoyable experience, particularly if I don’t have the luxury of running outside.  I’ve written a whole chapter about how our assumptions keep us from doing the things we really want to do in our lives and how we can dismantle these strings so that we can live and lead in new, powerful ways.

What’s your treadmill story?  Maybe it is something you tried that didn’t go very well and led you to  rule out the whole experience and figure you were no good at it.  Maybe your story is about a person that reminds you of someone from your past with whom you didn’t have a good experience.  In either case, chances are you’re believing things that are not necessarily true and keeping you from something that could be really great.

What would you need to do to be free of that?

Click here if you’d like to order a copy of The Pinocchio Principle, or go to www.PinocchioPrinciple.com for more information.

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