What if your most formidable obstacles are between your ears? This week’s video will help you overcome them. For more on how to get out of your own way (and lead others to do the same), check out UnleashtheExtraordinary.com. Here’s to your success!   Diane

  Want to Do More? Start by Doing Less We are a goal driven society that is conditioned to seek more. Our egos desire more money, more fame and prestige, and more stuff. But a deeper part of ourselves longs for more peace, more meaning, and more purpose in our lives. We want to move…

  Ever have a conversation that stopped you in your tracks? This video is about one of those pivotal moments that took the wind out of my sails for a while – until I realized I could generate the energy I needed from a different source. Maybe you can relate… For more on overcoming life’s…

  A step backward (even a cringe worthy moment) can be used to propel you forward – IF you know how to leverage it. This week’s video will show you how…   Here’s to your success! Diane

  I almost didn’t post this video. It was filmed back in June – and I initially cringed when I reviewed it. But in the spirit of learning and growth, I decided to share it anyway… I was in the middle of creating my series on learning to break habits that are hurting you.  And…

  Growth is often preceded by discomfort – when it becomes apparent that a change is needed… one that you have the power to make. Yes, there are five steps, but the process is nonlinear and iterative, meaning you can jump in anywhere. Here’s a review of the five steps I’ve posted about over the…

  You’re committed to making a change, focused on what you’re moving toward, aware of the impact of your current behavior, and challenging the assumptions that have been driving you to it. But there’s one last step that is crucial to your success. Envision and practice a new way of doing things. It is essential…

  Sometimes when you can’t kick a habit that is hurting you, it’s because your behavior is linked to a limiting assumption or belief. It’s like pulling out a weed without removing its root. Action follows thought and assumptions are thoughts that are like the strings on puppets, controlling their every move. When these assumptions are…

    Did you know that what might feel like a step backward can dramatically enhance your forward progress? It’s true, but only if done right. Here’s how. The third step to changing a habit that’s hurting you is to notice how often you engage in the behavior you want to change and what the…