How to Break Out of Overwhelm and Lighten Your Load

    Have you ever noticed that your experience directly reflects your state of mind? When you feel heavy and bogged down, everything you do becomes harder and more cumbersome. You may think the way you feel is a result of your experiences, and that’s true — the more you have to do, the more overwhelmed

Do You Dare to Dream?

As children, most of us received mixed messages. You may have been encouraged to follow your heart and give life to your dreams in addition to being conditioned to be practical, hedge your bets, and take the safest route. Over time, many of us have allowed the roar of public opinion – that often tells

Navigating Transitions: From Crossroads to Clarity – COME JOIN ME!

  Are you at a crossroads, seeking more meaning and fulfillment in your work and life? Join me on Friday June 21 at 2 pm EDT/11 am PDT for an empowering LinkedIn Live workshop designed to help you transform your insights into actionable reality. In this dynamic session, you’ll gain valuable tools, approaches, and ideas

Try Putting Possibilities Before Pragmatics

  Think big. Ask yourself what the best-case scenario is. What opportunities have gone unseized? What possibilities are waiting to be ignited? If you could wave a magic wand, what would happen? Then ask yourself what is within your power to create, influence, or lead the charge for. You don’t have to have all the

How to Keep Your Goals from Stunting Your Growth

  Ask any corporate executive what their goals are, and they’ll likely describe targets they’re shooting for or milestones they aim to hit along the way. Goals are easy – they’re often prescribed or assigned. They’re logical and analytical and concrete. But ask someone what their vision is, and you’ll likely get a whole different

Harness the Power of Your Heart’s Desire

  Consider the essence of what you most want to achieve, create, or become.  Perhaps it is not yet concrete, but rather an inkling of something that is calling to you. Every great accomplishment begins with a dream and a vision.  It requires imagination and an openness to receive its gifts.  As Albert Einstein once

Life is meant for more than checking boxes…

  Can you remember the last time you were so excited about something that you could feel the hair on your arms or the back of your neck stand up? Or the giddiness of a five-year-old at the prospect of visiting an amusement park? Maybe it got you out of bed in the morning or

Why SMART Goals are Often Dumb

  Early in my career I (like many driven professionals) was prone to setting SMART goals. You know, “Specific, Measurable, Attainable, Relevant, and Timebound”. It’s the conventional teaching we have all heard before. But after time I came to realize that this approach leaves much to be desired – that in fact, it can actually

From DOING to DONE: The Power of Simplicity & Focus

  You’ve carved out the time, eliminated the distractions, and sat yourself down to finally do that important work you’ve been meaning to get to.  But you just can’t get yourself to start. Suddenly, all manner of things become more appealing… checking your inbox, thinking about what you’ll eat for lunch (or dinner), reorganizing the

Sometimes the Smallest Changes Spark the Biggest Transformations

“How do you like your new office?” my friend asked. I had moved from a small building to a larger one and managed to find a nice little space on the second floor at the top of a winding staircase. It didn’t take long for me to realize it was likely the ONLY small office,