Category Archives: Guidance

The One Gift Everyone Needs Most (and No One Gets Enough Of)

 

Regardless of your holiday budget, there’s a gift you can share that transcends all others and won’t cost you a thing. One could argue it’s the one thing that no one gets enough of and everyone needs the most…

It’s the gift of presence, a state that allows us to truly bring out the best in ourselves so that we can do the same for others.

When you give presence, everyone benefits – including you.

You can experience it wherever you are — whether in a meeting, running an errand, sitting at your desk, or in a conversation. It has the power to transform the way you experience your daily life and what it allows you to create for yourself and others — without really DOING anything at all.

Can you recall the last time you felt totally and completely attended to?

Chances are it wasn’t when someone was giving you advice or telling you what to do. It may not have even been when someone was serving you or watching you tear open a gift. Yet when we think of giving something to others our minds often immediately jump to what we can do, say or buy for someone. Many times, the best gift we can give someone is that of our presence.

What exactly is presence?

The word present derives from the Latin past participle praesse meaning “to be before one”. It’s a state of being that’s achieved when you’re truly in the moment, allowing it to unfold without judging it, labeling it, or getting lost in your thoughts about what it means or what you believe should be happening next (or instead).

Presence allows us to cut through the clamor of our preoccupations, worries and fears so that our true selves can emerge. It’s a gateway through which our intuition and inner wisdom enters and expresses itself. A moment of presence is a state of grace that allows us to receive powerful insights that help us make the most of our opportunities and rise to our challenges in creative ways.

It’s a gift that keeps on giving.

 In these moments of presence, you’ll experience things on a different level – one that allows you to respond from a deeper, wiser part of yourself. And when you are with others, listening deeply and making them the center of your attention you will bring out that deeper, wiser part of them as well.

This is why the best leaders have learned to become comfortable with silence, to listen more than they talk, and to allow themselves to become instruments that help others to recognize their own greatness – not necessarily through anything that say or do, but rather through moments of presence that are created and shared with others.

In a world where everything moves so fast and people often feel overlooked and unheard, presence is one of the greatest gifts you can give.

It has the capacity to transform ordinary everyday life into precious moments that’ll become treasured memories. And since it’s a gift that’ll give as much to you as it will to others, it makes giving as wonderful as getting – no matter the time of year.

Here’s to your presence! Wishing you and yours a beautiful holiday.

 

How an Attitude of Gratitude Can Transform Your Work – and Your Life

 

Though Thanksgiving is behind us, taking an attitude of gratitude into our everyday lives pays great dividends – both personally and professionally.  Gratitude allows us to see beyond life’s little (and big) trials and tribulations to find openings where we previously only saw obstacles.  It allows us to move past annoyance and irritation to find something redeeming in people and situations.  And it has the power to transform frustration into appreciation.

It’s scientifically proven…

There is scientific evidence that our thoughts and focus can influence our perception, behavior, and outcomes.  When you consciously shift into a state of gratitude, your heightened level of focus will allow you to see solutions, opportunities, and possibilities you might otherwise miss – and act in ways that free you from constraints that previously held you back.

Notice what you’re focusing on.

Your brain allocates resources to process information more deeply about whatever you focus your attention on.  And it will prioritize that information over other stimuli.  The process is called selective perception.  While it is natural to focus on things that exasperate us, allowing attention to linger there will likely lead you to continue to take in information that just further upsets you.  And in that state, your ability to effectively respond is greatly diminished.

Focus on what you most want to see.

But you can turn that around with deliberate and conscious intention.  The same principle applies, so taking in information that allows you to find something to be grateful for will allow you to see and focus more deeply on constructive elements things in situations and people that you can build on.  It’ll lead you to place your attention on things you can positively impact.

Make an attitude of gratitude part of your neural network.

The more often you deliberately shift your attention from frustration to appreciation, the more your cognitive and behavioral patterns become hardwired in ways that increase your resourcefulness and ingenuity.  This process, which involves adaptive structural and functional changes to the brain is called neuroplasticity.

So next time you find yourself annoyed by someone or something, find something (anything) to be grateful for – and watch how the way it leads you to respond provides you and everyone around you even more to be grateful for.

 

 

How to Disconnect from Work on Vacation

 

We all know we need vacations.frustrated man wonders how to disconnect from work on vacation Time to rest and recuperate, enjoy our loved ones and have some fun. But all too often, being away creates stress for high-performing executives who dread coming back to loads of work that has piled up. How can you disconnect from work on vacation so you don’t spend your time away preoccupied or getting sucked into email and phone calls?

Here are three strategies for accomplishing this:

(1) Make the decision to completely disconnect from work.

(2) Prepare people in your organization to handle things in your absence.

(3) Set and communicate boundaries and expectations in advance.

It’s not uncommon to come back from vacation feeling like you need another vacation. But it doesn’t have to be that way. If you approach your vacation with the same level of thoughtfulness and intention that you do with any project you undertake, you can turn that around.  These three strategies will help you create experiences that not only revitalize you and supercharge your performance but also increase the strength and effectiveness of your organization.

Let’s start with the first…

(1) Make the decision to completely disconnect from work.

We all know our electronic devices need to be recharged to work properly. And it’s a no-brainer that they charge more efficiently when we are not using them. However, we often fail to grasp that to replenish our energy, creativity, resilience, determination, and focus – we too need to go offline.

It is often our underlying (and unexamined) assumptions that keep us from truly relaxing.

We are conditioned to believe that the harder we work, the more successful we will be, and that taking our eyes off the ball (even for a day, let alone a week or more) can lead to things spiraling out of control. As a result, many of us have a hard time letting go. We approach our vacations with one foot in and one foot back in the office, checking our phones and becoming preoccupied with work. In this state of mind, it’s easy to get sucked back into anything that appears to be less than optimal.

Few of us realize that this belief itself is the problem, which is why so many struggle with how to disconnect from work on vacation.

It is often the assumption that we can’t afford to let go that leads to most of the stress, pressure, and overwhelm we encounter when we return from our much-needed breaks. Like our cell phones, which are constantly searching for a signal and downloading messages, we too are expending energy even as we try to recharge it. In addition, this belief leads us to become far more susceptible to distractions that take us away from what we are doing at the moment. It also keeps us from doing the preparation necessary to ensure that others can handle things without us while we are away.

Once you realize this underlying belief is the culprit, you can substitute it with a new truth.

Chances are that voice in your head that compels you to check your phone will continue to speak. But when you begin to see the fallacy in that assumption as well as the pain it creates, it doesn’t have as much of a hold on you. You can begin to entertain the possibility that disconnecting will truly serve you (and your organization) and act in ways that make that true. And when you fully commit to a vacation that allows you to go offline, you are better able to prepare in ways that make that possible.  This leads to the next strategy…

(2) Prepare people in your organization to handle things in your absence.

Most executives would benefit by delegating and empowering others more in general. Often senior leaders find themselves unable to act strategically because they get bogged down in operational tasks that they really shouldn’t be involved in. So, creating a plan to prepare others to run things in your absence will yield dividends for you (and your organization) long after your vacation is over.

Take some time to identify what is most likely to hijack your relaxation, and plan accordingly.

Identify people in your organization whose skills, experience, and passion are a good match for things you would normally handle yourself. Then take the steps necessary to bring them up to speed and put them in charge while you are away. Create and communicate guidelines that will help them know what to do in situations that would cause you the greatest stress, so they can make solid decisions without you. Taking these steps not only helps ensure consistency and effectiveness while you are away.  It also develops key players on your team that, given the right opportunities, can make a bigger impact.

When you return, follow up to help your people integrate what they have learned and build on it.

In addition to increasing their own capability, their fresh perspective may yield insights into how things can be handled more effectively in the future. Additionally, the confidence you place in your staff can go a long way in making them feel valued and appreciated. Implementing this strategy for how to disconnect from work on vacation will allow you to open doors to new levels of performance that benefit your entire organization.

(3) Set and communicate boundaries and expectations in advance.

Most of us are accustomed to setting up automated “out of office” messages in our mailboxes. But we often fail to communicate and manage expectations in advance. As a result, people can feel caught off guard and demanding of your time while you are away. Or, you can feel inclined to respond to something that really isn’t all that urgent out of fear of damaging a relationship or letting a ball drop.

Take the time to talk with others about your intention to completely disconnect from work on vacation.

Make it clear that you do not intend to check email or handle phone calls. Remind them of the guidelines you’ve set on what to do in your absence. And clarify your intention to use this time to replenish your reserves so that upon your return you can more effectively serve them.

When clients believe they will be well cared for and know who in your organization to contact for what, they are much less inclined to interrupt you. If you discuss in advance what things can be done before and while you are gone and what is better delayed until your return, you’ll be able to leave with the peace of mind that everyone is on the same page.

Don’t underestimate the power of your example.

Leaders set the tone in organizations more by what they do than what they say. If you interrupt your vacations to get involved in work, others are likely to feel compelled to follow suit. As a result, the energy of your team wanes, tempers flare, and performance begins to decline. People work harder than ever but don’t seem to get a lot done, or they burn out altogether.

When you apply these strategies for how to disconnect from work on vacation, you’ll exercise true leadership – showing others how to truly revitalize themselves and their performance by modeling it yourself.

If you want to learn to infuse your work year-round with the same freshness and inspiration you feel after a good vacation, consider joining me in the fall session of The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius.

Registration will open next week, on Monday, July 31!  Enrollment is limited and priority will be given to existing clients and those on the waiting list (click the link to join now).




There Are No Missed Opportunities

 

Do you believe in “once in a lifetime opportunities”?

A lot of people will try to convince you to move on something because you’ll never have another chance…

Maybe you’ve even tried to convince yourself of that.

It creates a lot of pressure.  And when you decide to pass something up, you may worry or regret what feels like missed opportunities.  That can suck up a lot of wasted energy.

This week’s video will give you a different perspective – one that will save you a lot of frustration and help you to recognize that you may know more than you think you do.

FULL TRANSCRIPT:

Hi.  Diane Bolden, Executive Coach and author of The Pinocchio Principle Unleashed – Becoming a Real Leader: How to Unleash Genius in Yourself and Those You Lead.

Have you ever regretted not taking action on something?  Maybe it was something you’ve been wanting to do, but you just didn’t feel ready.  Maybe the timing just wasn’t right.  Maybe you just couldn’t get yourself to do it.

And then you might have beat yourself up or wondered, “Did I make the right decision?”  Because there’s so much pressure put on us for not passing up that “once in a lifetime opportunity”.

But I don’t buy that.  I don’t see life that way.  Experiences in my own life, as well as that of many clients I’ve worked with bear a different truth – life doesn’t give up on us.  And there are no missed opportunities.

Ancient philosopher/poet Rumi – “What you seek is seeking you.”  So, if you’re meant to do something, you’ll have numerous opportunities to say yes.  Like the waves in an ocean, one right behind the other.

Life prepares us for the grand things we do by giving us the not so grand little opportunities for growth.  And when you’re not ready for something, you’ll have chances to prepare yourself.

And ultimately, many grand opportunities.

So, if something you really want hasn’t happened, or if you’ve passed up an opportunity to engage with it, don’t despair. You’re that much closer to the next one…

And it WILL come.

In the spirit of there being no missed opportunities… though the spring session of The Pinocchio Principle Unleashed is now full, you can get on the waiting list for fall.   And if you’re interested in bringing the program in house, inquire at Support@DianeBolden.com.

Feeling stuck? Refocus on your GOAL…

 

Research indicates that 80% of New Year’s resolutions fail by the beginning of February.  And if you’re thinking to yourself, “That’s why I don’t ever SET them,” you are not alone.

BUT… we all have goals and dreams and visions that are important to us.  And achieving them isn’t always easy.  If you’re feeling stuck or stymied, you may begin to get discouraged.  You might judge yourself or beat yourself up – which certainly doesn’t help the situation.

But the solution for getting back in the game and on the path to achievement may not be as difficult as you think.  Perhaps all you need do is refocus on your goal, or better yet shift your focus to something even more compelling…

This video is about getting back in the game after you’ve lost some of your steam – or when your best laid plans have gone awry.  I’ve shared from my own personal experience (one that seems quite common) what I’ve found to be the biggest derailer – and how to avoid and/or overcome it.

Why refocus on your goal?  Because your dreams, visions, and heartfelt intentions are too important to let feeling stuck get in the way.  Watch the video to learn a powerful approach for getting out of the mire and back on the road to success.

And if you’d like more guidance on how to follow through on your most important intentions, visions and dreams – download my special report: Why Real Leaders Don’t Set Goals… (and what they do instead)

You’ll learn:

1.) why goals in and of themselves are insufficient

2.) a simple, compelling, and far more effective approach to achievement

3.) how to minimize the chance that your plans will be derailed

4.) how to master your mindset to achieve your dreams.

 Here’s to your success!

 

3 Things I Learned in My Garage About Navigating Change

 

Sometimes the greatest insights come to you in the strangest places.

In the midst of inevitable twists and turns, I found myself in my garage…

…surrounded by relics of the past and inklings about the future.

And I realized a few things about the nature of change – and how best to endure it.

So I filmed a little video to capture these thoughts for you…

 

Why Your Setbacks May Actually Be Springboards – and How to Leverage them as a Leader

 

Have you ever had one of those days/weeks/months where it felt like one darn thing after another?

man voiding pitfalls of positive thinkingIt has been said that there is nothing more powerful than an idea whose time has come.

But these ideas enter into us long before they are ready to be brought into the world. They prepare us, transform us, and lead us through a myriad of experiences that allow us to develop what we need in order to manifest them.

These experiences are not always pleasant.

We suffer disappointments, setbacks, frustrations. During times like these it is easy to feel as though life would be just fine as soon as these turbulences subside. But what if these little disturbances are the very things we need in order to breathe life into these visions that lie within us?

How many of the world’s greatest healers once experienced some kind of malady that they needed to overcome on their own before they had what it took to help others through the same challenge? How many people transcended their suffering by finding meaning in it and then went on to help others do the same? How many leaders rose to great heights charged with a mission of improving an organization or a community after having experienced something that needed to be changed?

What does this suggest for you?

If your journey as a leader will require you to exercise courage, you may find yourself in several situations that scare the hell out of you. If it requires you to show compassion, you may find yourself in situations where you must learn to transform your anger into something more constructive.

You will continue to draw to yourself the experiences you need to develop what is required to bring your vision into the world. The blessing and the curse in all of this is that those experiences will continue to present themselves until you finally learn the things you need to learn.

We learn best through action.

Early in my career as an instructor and developer of courses and workshops, I realized that an effective learning experience required a balance of lecture and discussion with some kind of experiential activity that would allow participants to translate into action what they just learned in theory. Life has a beautiful way of doing this for us.

The funny thing is that in the classroom no one ever much seemed to enjoy breaking into pairs and triads and having to practice something they were not very good at yet, and the same thing seems to be true when those experiences present themselves in our daily lives.

But life doesn’t give up on us.

If it doesn’t go so well with one person or situation, we get another to practice on. And it doesn’t even matter so much how well we do with these challenges, as long as we show up and do what’s in front of us. We will continue to be given opportunities to choose different responses, learn from them and adapt our behavior once again.

Think about anything you ever had to learn.

You began at the beginning. You started with the easy stuff. Then when you became stronger and more capable, you went onto a more advanced level, where the challenges were tougher and you had to apply greater skill, muscle and intellect. You emerged from each of these lessons with something you didn’t have before. And you couldn’t have acquired it through any other route than your own experience.

Low and behold – there is order in chaos.

As I began coaching executives several years ago, the emphasis in my work shifted from trying to impart a lesson to helping people learn from their own experiences and see the perfect order in which things are unfolding in their personal and professional lives to help them get where they truly want to go.

The pertinent thing was no longer to give people answers, but rather to help them find their own and to recognize they already possess everything they need to get them through whatever challenge is before them. And this is something each of us can do as leaders to help those around us on their own journeys as well.

What is life trying to teach you or prepare you for right now?  

And how can you seize these opportunities in front of you to bring out your very best so that you can help someone else do the same?

“The future enters into us in order to transform us, long before it happens.” – Rainer Maria Wilke

For more on how to embrace life’s toughest lessons and come out on top, consider enrolling in the fall session of The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius, kicking off on Thursday 4/21.  This thirteen-week leadership development program helps high achieving leaders leverage their past experiences to create a brilliant future – for themselves and those they lead.  A few spots remain.  To inquire and/or register, schedule a brief call directly with me to determine if the program is the best fit for you.

 

Does Your Work Life Need Resuscitating?

frustrated man feels the need for a vacation to replenish

I have always been amazed by the number of people who think of work as a necessary evil — simply what must be done to earn a paycheck. For so many who toil through their workday, the primary goal is to make it to the weekend so they can really live.

Going through the motions, working day after day with others whose hearts and minds they seldom truly connect with, they withhold the very parts of themselves that make them come alive.

For some it wasn’t always this way. Many began their careers ignited with passion and optimism, only to find that their flames began to flicker as they encountered obstacle after obstacle that kept them from achieving what they believed would be success.

Succumbing to the unwritten rules of the organizations and other environments they found themselves in, which suggested they needed to act or think in a certain way to get ahead, they may have slowly sold out on their dreams and relegated themselves to quiet complacency.

Many of us were not brought up to expect that work would be fun or gratifying in any way – nor should it be. That’s why they call it work, you may have been told. As a result, you may have never really expected much from your career or professional life. And as the saying goes, life has a way of living up to your expectations.

Most of us have learned how to turn ourselves on and off at will, in an effort to spare ourselves the pain of disappointment or frustration — or to maintain what we have come to believe is a professional demeanor. It is not uncommon to hear people say that they are very different at work than they are at home.

Those golden parts of yourself that you think you are protecting suffer when you don’t let them breathe and interact in the very realms that allow you to learn who you are and what you are here to do in the world.

You miss the chance to become a part of something greater than yourself. And the organizations and communities you are a part of miss out on the unique contribution you have the potential to make.

You can no longer afford to fragment yourself in this way, denying the fulfillment of your secret dreams and talents and downplaying the insights you have about what you can do to make life better — for yourself, and everyone around you.

As more and more of us feel the pain that accompanies the denial of our spirits, we have begun to realize that the time has come for us to bring the totality of who we are to what we do, no matter our vocation, title or role.

There are people among us who have the ability to snap us out of our trances — our states of quiet desperation — and help us bring more of who we truly are to everything that we do.

They can do this for others because they have done it for themselves. They are called “real leaders”. And they exist at all levels of organizations, regardless of their titles or roles.

Real Leaders inspire others to perform at their very best,

because they themselves are inspired.

When was the last time you felt inspired in your work? When was the last time you had passion for your career? What is it that allows you to feel a sense of wonder and contribution to something bigger?

If you have lost touch with that, do yourself and everyone around you a favor and take some time to reconnect with it. You have something deep inside that you are uniquely qualified and put on this earth to create or do.

When you were young, the energy of your dreams likely propelled you along your path — sometimes blindly, but it gets you off your duff and into action.

You’ve likely experienced hardships along the way and it may have felt at times as though you were failing again and again. Life throws you curve balls and you can find yourself feeling beaten down and doing what you can to just get by, running from one crisis to another and sometimes going in circles.

At some point, you will be tempted to check out and take an easier path – one that allows you to go numb and somewhat unconscious. It may work for a while, but over time you’ll begin to feel the misery that comes along with abandoning your dreams and letting your passion take the back seat.

What would it take for you to get excited about what you are doing right now? What is the bigger why of the work you do every day?  Who does it serve, and how?

If you can’t answer that question, do some digging. When you can connect those dots to a bigger picture, you may find that what you thought was insignificant is quite meaningful – and a vital piece of a larger puzzle you are meant to help assemble.

As you recognize your part and the value you provide, perhaps you’ll be inspired to bring a little more of who you are to what you do by playing more fully, being more present, and connecting more deeply with those who rely on you.

Your passion is like a hidden well with unlimited reservestapping that well will allow it to grow exponentially. And as you unleash it in your work, you will draw out something extraordinary in every human being that comes into contact with it. That is the essence of real leadership.

We are beginning to awaken to our unique calls to service, creativity and innovation. As you find ways to unleash your distinctive talents and passions at work, you will significantly increase the quality of your own life, as well as the lives of everyone around you.

If you are interested in learning more about how to revitalize your life – both on and off the job, I encourage you to consider enrolling for the fall session of The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius, kicking off the week of April 18th.

This 13-week leadership development program is designed to help high achieving professionals bring out their very best performance in such a way that fills them up rather than depleting them – and allows them to make a bigger impact doing meaningful, inspiring work while leading others to do the same.

Enrollment is now open and will be limited to 9 people. To ensure the very best group dynamics, participants are hand selected after talking with Diane in a brief chemistry call to determine if the program is the right fit.  If you are interested in enrolling, click here to schedule your chemistry call.






The Art of Conscious Living and Why it is Essential to Leadership

Professional Guidance by Diane Bolden.

Every once in awhile I treat myself to a massage.

It is especially enjoyable when my muscles are sore. I make a special effort to be as aware of every little sensation as I can – so that nothing escapes my perception. I want to completely immerse myself in the experience and enjoy every second of it.

And when I do this, I have often felt as though it might be possible to slow time down. While this is likely not possible, I do think being intensely present allows us to fill each second of our time with more awareness, more enjoyment and more of life’s sweetness than ever.

I contrast this to how I have felt at the end of a long day.

Faced with somewhat banal or unpleasant activities as being stuck in traffic, cleaning up after our pets, or getting a cavity filled, I’ve found that I can disengage altogether and occupy my mind with other things. And when I do, things seem to have a way of speeding up. The whole experience becomes distant and a bit blurred. I can drive all the way home and not be able to recall a single landmark I passed along the way.

Knowing I can slow down or speed up time for myself like this is interesting to me.

But what is even more intriguing – and somewhat unsettling – is the thought of how much of my life has been spent somewhere between these two extremes, on a kind of auto pilot. How many times when talking with a friend has my mind been somewhere else – reviewing my “to do” list, thinking of what I could cook for dinner, or even determining what I want to say next?

How many times when my kids came proudly marching into the house to show me their latest artwork did I half-heartedly glanced up from what I was doing and offer feigned enthusiasm? What I missed in those moments is something I can never get back.

I used to think it was vital to capture special times on film.

When my kids were young I was intent on capturing photos and video at the kids’ recitals, ball games, or during vacations and holiday dinners.  Then one day I realized I was so caught up in getting the perfect shots that I missed those precious moments altogether. And it’s never quite the same when you watch the replay.

So I started resisting the urge to reach for my camera.

Instead, I made it a point to simply immerse myself in whatever was going on. And I believe the quality of my memories has improved significantly – even if I don’t have a lot of photos or videos to show for it.

What if we lived more often with the presence of not wanting to miss a thing?

How much stronger would we connect with each other? How much more of our special moments together would we actually experience and enjoy? How much more trust could we inspire and cultivate? How much more joy could we create?

How many more problems would we solve with solutions that addressed those little things that previously escaped our awareness and came back to bite us? How much more of our very selves could we bring to everything we do and everyone we are with? And how much better the world would be because of it!

Perhaps as we become more aware of the degree to which we are really showing up, we can begin to gauge how much of our lives we are truly living.  And then we can consciously create – and enjoy – lives worth living for.

Conscious living is akin to engagement, a topic about which much has been written over the last several years. It is the lifeblood of not only enjoying our work and bringing our very best to it, but also to creating thriving organizational cultures that lead people to come alive, attract raving customers and allow people and organizations to stand out in the marketplace.

If you are interested in increasing your own level of engagement, presence and vitality (and learning how to help others do it too), consider joining me in the spring session of The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius.  

This 13-week leadership development program is designed to help high achieving professionals bring out their very best performance in such a way that fills them up rather than depleting them – and allows them to make a bigger impact doing meaningful, inspiring work while leading others to do the same. 

The program will kick off in late April and go through early June. Registration has opened for those on the waiting list and will soon be available to a wider audience.  Enrollment is limited to 9 people.  To ensure the very best group dynamics, I now personally select participants after talking with them in a brief (20-30 minute) chemistry call to determine whether the program is the right fit.

If you are interested in joining the spring session, you can click here to schedule your chemistry call.

How to (Finally) Get Your Most Important Work Done

Is there something vital that you’ve been meaning to get to that seems just out of reach? A juicy project, initiative or undertaking that you’re passionate about – that could potentially make a big impact on your career, in your organization, or simply on another human being?

If you’re like most people, the answer is yes. We all tend to have something relatively important we’ve been putting off – for lack of time, energy, focus (or a combination of all three). Sometimes it keeps slipping because other people’s projects and requests tend to take priority.

But more often than not, these critical tasks and projects are in a perpetual state of incompletion because we simply have not gotten serious about carving out time (and energy) to do them. They tend to have a few things in common:

  • They require you to think creatively – to bring into form something that did not previously exist or to solve a problem that doesn’t have easy answers.
  • It seems the time it will take to do them is greater than the time you have available.
  • The thought of jumping in makes you mildly uncomfortable, leading you to be all too inclined to put other things ahead of them.

I know, because the article you are now reading fell into that category for me. So, in effect I wrote this as much for my own benefit as yours.

Below are three simple tips to help you get off the dime and get those essential projects rolling.

(1) Make the decision to stop talking/thinking/planning and start DOING.

The word decision derives from the Latin “decidere”, which literally means “to cut off,” from de- “off” + ceadere “to cut”. Making a decision means cutting yourself off from other options. In the words of Mr. Miyagi from The Karate Kid, “There is no try, only do.”

Sometimes you can kick start yourself by using this logic in reverse. What if the option you cut yourself off from was the completion of this important task/project/initiative? What would be the impact on your life if you did not do it? How would you feel? And what would the effect be on others?

If you were to flash forward another week/month/year/decade, and you still hadn’t done this thing that has likely been gently (or not so gently) nudging you forward, would you be okay with that?

Conversely, what is there to gain by going all in? How would you benefit? How will the work you are on the verge of doing enrich the lives of others or make a difference in a way that matters? Flash forward and imagine that you have completed it. How would you feel? And what kind of impact would it have on the world around you?

William James once said, “Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” Sometimes the very incompletion of a task that has meaning and significance for us is more exhausting than the energy required to actually do it. So, make the decision today to cut yourself off from other options and move into action.

This leads us to the next tip.

(2) Block time and hold it sacred.

Now that you’ve made the decision to get that precious piece of work done, you must dedicate time to do it. Contrary to what you may believe, you don’t necessarily need to have large, uninterrupted chunks of time to make progress. Even the smallest of actions you can take will begin creating momentum that will move you closer to your finish line.

Break bigger projects into smaller milestones and get into the practice of using whatever time you have to take action toward your goals. Challenge your assumptions on how long things will take to get done. Interrupt that chatter in your head that has you believing you don’t have time to make a dent in something by simply moving into action in spite of it. Just get started.

Reserve larger chunks of time by scheduling meetings with yourself. Consider sending yourself a meeting notice, complete with a subject line and an agenda that spells out your objectives in the body of the message. This will serve to direct your attention and focus to what you have the power to accomplish in the time you have reserved.

Regard these meetings you schedule with yourself the same way you would a meeting with a client or your boss. If despite your best efforts, something else must be scheduled in its place, don’t just delete it from your calendar. Find an alternative date and time in the same way you would another appointment that you are committed to.

If upon looking at your calendar it seems there is simply no time available, challenge yourself to use the discernment necessary to create it. What can you delegate, defer or dump? How can you simplify the things that may not require as much time as you thought they would? What things are you involved in that in the scheme of things really aren’t true priorities?

Now that you have allocated time to work on those precious projects, let’s talk about how you can create the kind of space you’ll need to make good progress on them.

(3) Maximize your FOCUS and PRODUCTIVITY.

During the time you have set aside to do that important work that has previously eluded you, it is likely there will be a multitude of things competing for your attention.  We are conditioned to believe that taking time for ourselves is indulgent. But in many cases, it is the most generous thing you can do because it allows you to engage in the kind of work that is of greatest service to others.

Despite that fact, many of us are all too quick to defer those projects that bring us the greatest joy to meet the urgent requests of someone or something that is demanding our attention.

Sometimes that is an actual person standing in front of us, but often it is the little ding that tells us an email has landed in our inbox, or the ring of the phone that we are conditioned to answer without even thinking, or the lure of social media or internet surfing that sucks up immeasurable amounts of time that we’ll never get back.

So, it is essential to consciously and intentionally eliminate distractions and create the kind of setting that is most conducive to enhancing your focus and productivity. Close your Outlook or Gmail and your browsers as well. Make the decision not to answer the phone.

Shut your door (if you have one) and/or communicate with others to manage their expectations about when you will become available. If you have the option, you may even consider going to a remote location like a coffee shop or restaurant where you are less likely to be disturbed.

Notice what environment leads you to find your zone of productivity. Some prefer a completely quiet space, while others enjoy ambient sounds around them. Some like music in the background or the sound of water.

Set a timer and designate anywhere from thirty to fifty minutes to do a “sprint” of work followed by a five to ten minute break that allows you to relax, take some deep breaths, move your body, get a drink of water and/or rest your eyes. Research shows this practice will dramatically increase your productivity (and I have validated that through my own experience as well.)

One of my favorite apps is Focus at Will, which offers a variety of background music and sounds that are designed to keep your brain at the right focus level by increasing beta and theta brainwave activity. The program allows you to set a timer, at which point the background sound will stop signaling time for a break.

A few words on why your most important work shouldn’t wait another minute…

We are all conditioned to move so fast from one thing to another checking boxes that it becomes all too easy to sacrifice the strategic in favor of the operational. Those juicy projects and creative visions that beckon to us in our quiet moments are vital not only to our sanity and sense of meaning and purpose, but also to the very future of our organizations and the lives of the people they serve.

The most extraordinary leaders (at all levels of both small and large organizations) heed these calls to break out of business as usual by tending to work that has real significance.  In so doing, they experience the rich rewards of fulfilling work that makes a bigger, more sustainable impact in the world.

If you would like to learn how to break out of business as usual to do YOUR best work – in a way that fills you up AND allows you to move the needle, consider joining me in the spring session of The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius. This exclusive 13-week leadership development experience goes beneath the surface of what most programs deliver, to help you learn to unleash genius in yourself and those you lead.

The program will kick off in late April and go through mid-July. Enrollment will be limited to eight participants.  Join the waiting list to have access to registration before it opens to the public.



(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-67661512-1', 'auto'); ga('send', 'pageview');