How You Can Use Frustration To Improve Your Effectiveness

In the movie Groundhog Day, Bill Murray plays a weatherman named Phil who travels to a small town in Pennsylvania to cover local festivities. It is an assignment he isn’t happy about and despite his eagerness to leave it behind, he gets snowed in and wakes the next day to find he is in some

The Expecto Patronum Method of Working Through Fear

  The sky grew dark and an ominous fog crept over the ground where Harry Potter was standing. He was surrounded by Dementors, ghostly figures with long bony fingers enshrouded in tattered robes. They floated around him and began to descend, attempting to suck the life force from his body. “Expecto Patronum!” he shouted, as

How to Transform Overwhelm and Frustration into Enthusiasm and Engagement

Imagine finding yourself face down on the concrete being pummeled by some kind of hard object every thirty seconds or so. You’re agitated and a little resentful – and you may feel like a bit of a victim. And then suppose you lift your head and notice that the concrete you are lying on is

Can You Be Too Results Oriented?

We hear the benefits of being results oriented all the time. It is important to have goals, to aim high, and to focus on outcomes. But as we have been told since we were kids, too much of a good thing can hurt you. This article will focus on three critical areas that will suffer

What Disney Can Teach You About Rekindling Your Passion at Work

Last weekend, my family and I went to Disneyland, where we spent two days playing at what has become known as “The Happiest Place on Earth”. And there really is something about that place that allows all your troubles to melt away while the kid in you comes alive. It is easy to be in

Does Your Work Life Need Resuscitating?

I have always been amazed by the number of people who seem to think of work as something of a necessary evil — simply what must be done in order to earn a paycheck. For so many who toil through their workday, the primary goal is to make it to the weekend so they can

The Evolution of Confidence

Every day offers us a new challenge and an opportunity to see what we are made of – some days more than others.  Think of all the resources you have at your disposal to rise up to these challenges.  You have your intellect, style, wit, humor, strength, resilience, patience.  You have friends and colleagues, family

A Question Worth Considering

We stepped out into the crisp January air, her small, sweet  hand wrapped in mine.  She smiled with her whole body as we began our walk to the park.  Each of my steps was two or three for her.  We paused often to smell flowers and watch bugs zig zag across the sidewalk.  The sun’s

Don’t Sell Yourself Out

The story of the Chinese bamboo tree that I wrote about in my last post is one of patience, perseverance and faith.  I was moved when I heard it and eager to share with others who would also appreciate and enjoy it.  Upon sharing the story with one of my dear friends, she relayed an

Not Seeing Results? Don’t Give Up.

Do you ever feel like despite your best, most diligent, inspired effort, discipline and patience, you don’t seem to be getting anywhere?  Maybe you have a vision that excites you – an idea of how something could be done differently, a creation you’d like to breathe life into, a way of improving your quality of