What Can Pinocchio Teach You About Navigating Change and Unleashing Your Genius?

 

As I’ve written in recent posts, change is coming at us right now both from the outside in and the inside out.

And change is naturally somewhat disconcerting.

But it can also be liberating and empowering – if you use it as a doorway to rediscover you who really are at your core – to unleash your GENIUS.

When you access your Genius, you’ll not only unlock your highest levels of performance and advance your career, you’ll also enjoy more freedom and fulfillment both on and off the job.

The Pinocchio Principle: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius, my 13 week signature program, is designed to help high achieving executives do just that.  The fall session is kicking off on Wednesday, September 30.

I believe it’s more timely now than ever.  I filmed a short (5 min) video to tell you why…

You can find all the details about the program here: The Pinocchio Principle: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius. If you have questions or just want to chat about it, you can also schedule a call with me.

But don’t wait long!  The fall session will start on Wednesday, September 30 and I intentionally limit enrollment to a small, intimate size so that each person can have the highest level of support and personalized attention.

Here’s to your Genius!

“I shared before that your program was life changing, but I wanted you to know that is even more true now. I was going through some of my session notes and I had written down some of the characteristics when you are operating in your genius, which I wrote down – trust, faith and curiosity. In a time when it would be so easy to be in fear, judgement and anxiety, I have operated in my genius during this time more than ever before at any point in my life. I have you to thank for that and I am truly grateful. Thank you!”

Porsha M. Caddell, Sr. Manager, Customer Service Business Planning, Southern California Edison

 

 

 

5 Phases of Transformation – and How to Navigate Them

 

We’re all working through our share of change – change that comes to us from the outside in.

But there’s another kind of change that happens from the inside out.

And that feels a little different. It usually comes on gradually – so gradually you may not even notice it at first.

In the video below, I’ll share the five phases of transformation that I’ve observed in my own life as well as the lives of executives I’ve coached over the years. You’ll learn what you can expect in each phase – and I’ll give you some tips for making the most of it, so you can move through it with ease and grace.

Change – even the kind that comes from the inside out – can be unsettling and anxiety producing. But it is a doorway that leads us to some of the greatest gifts life has to offer.

If you’d like some support and guidance navigating through your own transformation, I encourage you to consider joining me and a small group of fellow leaders in the fall session of The Pinocchio Principle Unleashed – The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius kicking off on Wednesday, 9/30.

I’ll be personally guiding an intimate group of executives through this process over the next thirteen weeks utilizing a powerful blend of online training, small group mastermind meetings and one-on-one coaching support. Space is limited and there are a few seats remaining.

If you have questions or want to chat about the program, feel free to set up a call.

 

 

3 Tips for Surviving and Thriving in Change

Change seems to be the only constant these days.  You can’t always stop it from happening.  And it may not be something you have a lot of control over.

But there are things you can do to take away the sting of it – and even make the changes coming at you work in your favor.

In this video, I’ll share a story of an unwelcome change I recently had to deal with and what I learned through the experience about what to do – and NOT do.

You’ll come away with 3 tips for not only making the best of the changes coming at you, but also leveraging them in a way that allows you to come out on top.

How to Find Peace in The Midst of Chaos (and why your future self will thank you)

If you stir muddy water, it will become murky and dark.

But if you allow the water to settle, the debris will eventually sink and you’ll be able to see more clearly.

The same is true of each of us.

There’s a lot to be stirred up about right now.  And perhaps that’s why it’s more important than ever for us to find our calm.

Though our current Covid-19 response is leading us to drive less and stay home more, many of us are having difficulty finding places of peace and stillness. You might feel like you’re working more than ever, now that the lines between work and home are completely blurred.

Throw a kid or two into the mix whose routines (and lives) have been completely upended and you have a perfect mix for chaos.

And of course, there is the ever-present temptation to grab your phone or iPad or fire up the television to tune into the latest news or binge watch those shows on Netflix you’ve been wanting to see.

In addition to our external distractions there is the internal commotion of our never-ending thoughts, worries, and preoccupations.

It’s enough to make your head spin.

But perhaps there is hope amidst the chaos…

I recently read that for the first time in thirty years, the Himalayas are visible from northern India. Air quality has improved in several areas of the world, including right here in the United States. These improvements are said to largely be a product of the coronavirus response that has led to fewer emissions.

What if in addition to cleaning up our air we could find a way to clear our heads as well? 

What if our future depended on it?

In such an unpredictable time as this, one thing is fairly certain: there is no more “business as usual”.  Even after our social distancing and stay at home mandates have been lifted, things are likely to be different moving forward than they’ve ever been in the past.

Out of necessity, much of life as we’ve known it has had to change – often for the better.  Many of the ways we have always done things will likely no longer be effective (or even relevant).

We have the opportunity to reinvent ways of working and being that weren’t serving us all that well and chart a new course into our future.

Now more than ever, we must cultivate the insight necessary to know what we need to do next. 

And insight is a product of slowing down, quieting our minds and tuning in to ourselves and each other.  It requires us to cut through the noise and create space for new ideas to land.

The best way to do that is to practice presence.

What exactly is presence?

The word present derives from the Latin past participle praesse meaning “to be before one”, from the roots pra – pre + esse – to be.

Presence is a state of being that’s achieved when we are truly in the moment, allowing it to unfold without judging it, labeling it, or getting lost in our thoughts about what it means or what we believe should be happening.

Presence allows us to cut through the clamor of our preoccupations, worries and fears so that our true selves can emerge. It is a gateway through which our intuition and inner wisdom enters and expresses itself.

A moment of presence is a state of grace that can produce great insights that help us to truly learn from our experiences, make the most of our opportunities and rise to our challenges in creative ways.

In moments of presence, we know who we really are and what we are truly capable of.

Have you ever noticed that people tend to match each other’s intensity and tone when they are together?

Comments about trivial matters are often matched with similar banter. Expressions of fear or dread often elicit responses that are equally charged, and expressions of anger have a way of provoking reactions that people later regret.

In a similar manner, moments of presence when shared with others can evoke powerful responses that can be revealing and transformational.

This is because when you are truly present with another human being you create a space that allows that person’s true self to come out as well.

This is why the best leaders have learned to become comfortable with silence.  They listen more than they talk, and to allow themselves to become instruments that help others to recognize their own greatness – not necessarily through anything that say or do, but rather through moments of presence that are created and shared with others.

So how does one cultivate a moment of presence?

It is really rather simple, though far easier said than done.

1) The first step is to be still.

That’s right. Sit still. I know it goes against everything you were probably taught about getting things done and being useful. But do it anyway.

You can practice now, while you read this. Become aware of your breathing, of the space you are sitting in, of the weight of your body and how it feels in this moment. Feel the life inside you and trace it to each part of your body. Listen to the sounds around you. Take a deep breath. Let it out slowly.

2) Become aware of your thoughts.

Observe the activity of your mind as it continues to process whatever is there – thoughts like, “this is silly, really – I have way too much to do to be sitting here, doing this…” and “I have to remember to call so and so back today,” and “What did my [boss, colleague, friend, etc.] mean when he/she said…”.

Recognize that you are not your thoughts, but rather the thinker of your thoughts. Simply watch them parade around, without getting sucked into them. Feel how much bigger you are than all of that. Continue to breathe it in.

3) There really is no step three.

Simply continue to repeat steps one and two, immersing yourself more deeply into the experience with each breath.

You don’t need to do this for an extended period of time, unless you want to. Often even a couple of minutes are sufficient to bring you to a more intense state of awareness and aliveness.

 In these moments of presence, you will experience things on a different level – one that allows you to respond from a deeper, wiser part of yourself. And when you are with others, you will bring out that deeper, wiser part of them as well.

The wonderful thing about practicing presence is that it creates a fertile landing place for creativity and new ideas.  The more often you do, the more frequently you may find yourself receiving inklings (often when you least expect them) about solutions to even the most confounding of problems.

Presence is incredibly powerful to practice with others as well, and a wonderful thing to engage in with the family members in your home (who you are likely seeing more of than ever before). The process is the same, except that you expand your awareness to take in the other person as well.

First, put your phone down.  Turn off your IPad, computer, television and/or any other device that could potentially steal your attention and focus.

Then, look into the eyes of the person in front of you, and listen to what they are saying. But listen to what they are not saying as well.

Presence is more about being than doing. So, allow yourself to truly BE with another, devoid of judgments, labels, and agendas. When you listen from this place, you are like water to a thirsty plant, allowing others to open up and soak in needed nutrients.

And in this space, they may just find the answers they seek as well – not because you are giving them, but because you have created a space that is illuminating for everyone.

For more on practicing presence, cultivating insight, and reinventing the way you live and lead, check out The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius.  Registration for the fall session will open soon (and if you join the waiting list, you’ll have first dibs on the limited seats that will become available).

 

 

 

Image by Gordon Johnson from Pixabay.

How to Contain the Spread of… FEAR (even amidst a pandemic)

To say we are living in a time of great challenge and uncertainty would be a major understatement.

There’s no dispute that we’re currently facing a virus over which we have very little control.

But there is another contagion being propagated that we have every ability to contain. 

And that is FEAR.  

Fear does funny things to people. At its worst, it produces panic — a physical state that literally disables the brain’s ability to think clearly. There is seemingly no other explanation for the current shortage of toilet paper.  It just isn’t rational.  But the greater the shortage, the higher the demand.

When people are in fear, they bypass their ability to think and are easily influenced by mass hysteria and knee jerk reactions. They also tend to put their own needs above those of others.

Fear triggers our instinct for self-preservation, leading us to scan our environment for anything that indicates that danger is present.

But when we’re gripped by fear, we just don’t see things clearly.  And the more fear there is, the more evidence there seems to be to suggest there is something to fear, which of course elicits more fear.

Fear narrows the aperture of the lens we view things through.  In other words, we are only seeing a small fraction of the entire picture.  It’s like staring at a dot on the wall by smashing your face against it.  The dot is all you’ll see, even though the room you are in is exponentially larger than the small dot right in front of you.

• You’ll put your attention on what is wrong, rather than what is right.
• You’ll spend more time and energy on describing, complaining about, and magnifying the problem than on finding the solution.
• You’ll be more concerned with what you can get rather than what you have to give.
• You’ll focus more on what is out of your control than on things you are able to influence.
• You’ll tend to feel helpless rather than hopeful – and you’ll act in ways that lead others to feel that way too.

But each of us has the power to turn this fear response around.  And it is imperative that we do it now.

Though most of us have never lived through a pandemic as extensive as COVID-19, we have all likely weathered a few storms over the course of our lives.

And we’ve not only lived to tell about it, but also learned a thing or two along the way.  In times like these it is essential to draw upon that wiser, calmer part of ourselves that knows this too will pass – and that we can rise to these challenges with courage and grace.

I call this vital part of ourselves Genius.  Here are three simple ways to activate it:

1.  Do whatever you can to quiet your mind and calm yourself down.

When fear hijacks your system, your thinking will be cloudy, and your body will be on high alert.  The cortisol that gets released will increase your heart rate and blood pressure.  Your neural activity will be diverted from the most highly developed part of your brain to the most primal.

As a result, you’ll experience a fight, flight or freeze response.  You’ll be prone to seeing dangerous things that aren’t there – and inclined to screen out helpful things that are.

To counter that reaction, take some deep breaths.  Get oxygen flowing back into your cells.  Then, ask yourself a question that moves your neural activity back into your prefrontal cortex, the part that allows you to think deeply and make good decisions.

A question like, “What do I really want?” or “What could I do to make this situation better?” will help you get back on the right track.

The more you can quiet your mind, the more space you’ll create for inspiration and answers to come in – and the more likely you will be to recognize and act on them when they do.  Rather than unconsciously reacting, you can respond with thoughtful intention.

2.  Choose curiosity over judgment.

Once you’ve come to a fixed conclusion about something, you are not likely to consider other perspectives.  Cognitive science tells us that confirmation bias leads us to take in information that aligns with our current beliefs and screen anything that contradicts them out.

And from that mindset, you’ll run the risk of behaving in ways that make things worse.

But while judgment narrows your aperture and keeps you in a fixed position, curiosity opens it and allows you to get unstuck.  Your lens zooms OUT rather than IN.

Instead of only seeing that small black dot, you’ll take in more of your surroundings.  In place of the wall that once blocked your progress, you’ll see possibilities and solutions that can move you forward.

Notice anything you may currently be believing that could be shutting you down or causing more stress – and challenge it.  Ask yourself, “Is it really true?”.  Rather than paying attention to what your eyes are showing you, get curious and ask, “What am I NOT seeing?”

3.  Shift your focus from what you stand to lose to what you have to gain.

In the face of this international calamity, we have all had to make sacrifices.  Life as we know it has drastically changed.

Offices, schools, stores, restaurants and other establishments are closed (or have limited access). Travel has been halted.  The market is taking a hit. Your daily routine has likely been obliterated.  The safety of people you love (and you, yourself) is in question.  And as a result, social distancing has become an imperative.

But amidst all this, there are things to be optimistic about.

• • For many of us, the crazy hustle bustle that compelled us to run from one thing to another is giving way to opportunities to slow down, rest and find our bearings.
  • Our true priorities are coming into focus, allowing us to find more meaning and purpose in the things that we do and the way that we do them.
  • Though we cannot always be in each other’s physical presence, we can stay connected. We can (and must) lean on our advancing technology to communicate with, support and care for one another without being in the same room.
  • We are facing a collective challenge that has the power to bring us together despite our differences. As we worry less about ourselves and find ways to help each other, we activate reserves of strength and resilience we may not have realized we had.
  • When nothing is certain, anything is possible. We can view the current disruptions we must deal with as opportunities to find better ways of doing things we never had reason to evaluate.  We can be more intentional and conscious in everything we do.

In summary,

1. Do whatever you can to quiet your mind and calm yourself down.

2. Choose curiosity over judgment.

3. Shift your focus from what you stand to lose to what you have to gain.

As you take these steps to become more connected with your own Genius, you’ll hold a space for others to do the same.  Your ability to remain calm and optimistic will rub off.  And you’ll not only quell the virus of fear but also proactively extend the hope and optimism that will allow us to prevail both individually and collectively.

Now THAT’s something worth spreading.

For more on connecting with your Genius, check out The Pinocchio Principle: Becoming a Real Leader – How to Unleash Genius in Yourself and Others.

Did you enjoy this article?  Share with someone who could benefit from reading it: https://dianebolden.com/2020/03/19/how-to-contain-the-spread-of-fear-even-amidst-a-pandemic/

 

*Image: Pixabay 2020

Could there be order in your chaos?

Like many, I was brought up to think that things happened in a linear way – first this, then that; one building block upon another in a specific order; cause and effect. 

I have since realized that the process of focusing on a larger vision or desire often triggers a chain of seemingly disjointed events that is in reality very connected.  

It’s like watching a movie of a glass shattering in reverse motion.  The pieces come from all directions, seemingly unrelated, to assemble into a perfect whole. 

Each piece is absolutely necessary, in and of itself incomplete and incomprehensibly connected to a bigger picture.

There are ups and downs and what may feel like divergent paths from that which we may have previously anticipated.  However, these seemingly divergent paths are absolutely necessary for us to experience the totality of our vision. 

Sometimes a part of the healing process involves the experience of pain, or other symptoms.  While we may point to these as signs that there is illness present, we could more accurately see them as evidence of our healing.

We may not realize the significance or relevance of these experiences until much later, when looking in retrospect we become aware of the distinct reason that we needed to endure any given challenge, setback, delay, or what originally felt like an irrelevant nuisance. 

These obstacles give us a greater perspective on who we are, a larger appreciation for where we have been and where we are going, and a compassion for others who experience the same things we have along the way.

In dealing with these challenges, we realize that we are far greater than we thought we were.  And as leaders, we can help others appreciate and leverage their own chaos as well.

Author Eckhart Tolle wrote, “Sometimes what’s in the way IS the way.”

What’s irritating you right now?

Perhaps the very experience you would rather put behind you contains the very thing you need to get where you ultimately want to go.

How can you leverage it in ways that allow you to find order in your chaos?

Feeling Stuck? Learn How to Access Your Best Answers

My recent article, “How to Meet Change, Challenge and Uncertainty with Courage and Grace” discussed the importance of shifting from a reactive mode that is (often unthinkingly) triggered by fear and conditioning to the conscious, thoughtful, and intentionally constructive response that is characteristic of Real Leadership.

Today, I’d like to give you a concrete tool for helping you do just that – one that I often share in my presentations and workshops and also work with participants in The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius program to apply. It’s called Using the Wisdom of Hindsight in the Present.

Are you in the midst of some kind of change or challenge right now? What is occupying your thoughts and energy these days? Think about it until you can come up with a concrete example of something you may be struggling with – or simply in the process of working through.

See if you can tune into the way this challenge is leading you to feel. Frustration? Uneasiness? Doubt? Worry? Can you put your finger on what is most unnerving about the situation at hand?

Now, think back to another time that you have felt this same way. A time when you had to work through an earlier challenge. One that was perhaps equally difficult and/or anxiety provoking – or even worse than the issue you are currently facing.

Can you recall what you were thinking at the time? What were you telling yourself? What questions were you asking yourself? What worries were plaguing you? What doubts were eroding your confidence?

Imagine that you can go visit that younger version of yourself and share some advice. What would you tell yourself? What do you wish you would have known back then that you know now? What encouragement would you provide? What would you tell yourself to stop, start or continue?

You may want to pause for a moment and write that advice down.

Chances are the advice you would give to your younger self is pretty darn good guidance for you now. Rainer Maria Wilke once wrote, “The future enters into us, in order to transform itself in us, long before it happens.”

What if the very experiences you have had over the course of your life happened in perfect order to prepare you for what you would experience in your future?

What if those challenges that that left you stumped or feeling uneasy or pushed you to your edge served the purpose of helping you to discover in yourself a strength you didn’t know you had – and develop a muscle that would allow you to lift heavier weight and move bigger mountains?

Much of my work as a coach is helping people connect the dots of their own experiences in ways that help them see they have exactly what it takes to successfully address and rise above their current issues and obstacles. It is not uncommon for people to realize that what they thought was unchartered territory at its core is in fact something they are not all that unfamiliar with.

Even something you may have written off as “failure” may reveal rich insights and answers if you take the time to identify what you learned in your past that you can potentially apply to your present.

Most of us don’t pause long enough to realize the ways life has prepared us for what we face. We are all too quick to want to forget about the frustrations and anxieties of the past rather than leverage them in ways that allow us to learn and grow. And when presented with what feels like an insurmountable challenge, we tend to think we need to speed up rather than slow down.

So, you have to make a deliberate, concerted effort to turn that pattern around.

When you do that using The Wisdom of Hindsight in the Present process, you’ll begin to recognize that the biggest source of anxiety and frustration is largely based on conjecture and hypothetical situations.

You’ll also realize as you examine your past, that you likely have concrete data – evidence-based proof that you have what it takes to successfully navigate through uncertainty, to think on your feet, and to find solutions where it appeared none existed.

In so doing, you’ll shift from doubt to confidence – from what you don’t know to what you do know. And you’ll focus on what is in your control to influence rather than all the things that are beyond it.

From that mindset, you are infinitely more likely to access the courage, confidence, ingenuity, determination and resilience necessary to be successful in any situation. You’ll be more likely to see solutions to the problems that once confounded you – and to lead and inspire others to do the same.

This is the essence of Real Leadership.

If you are interested in learning more about Real Leadership and how you can unearth it in yourself and your organization,  download your copy of The Real Leader Revolution Manifesto, my most recent white paper on how to stop doing business as usual and start liberating the power of the human spirit to achieve unprecedented and sustainable success.

How to Meet Change, Challenge and Uncertainty with Courage and Grace

One of the most common challenges I help my executive clients work through (and often face myself) is navigating through change, challenge and uncertainty.

It’s true what they say – change really is the only thing that is a constant for most of us.

And it has a way of evoking our worst fears, anxieties and insecurities.

The very nature of change thrusts us into circumstances that lead us to feel out of control, beyond our comfort zones, and potentially at risk in one way or another. And when your future is uncertain and all the things that used to work are no longer effective (or relevant), your self-protective mechanisms get triggered.

Left unchecked, your instinct for self-preservation can lead you to engage in behavior that is not particularly productive or constructive. It would have you reacting out of fear, putting your own needs above those of others, mired in doubt and negativity and fixated on obstacles and limitations. From that mindset, you’ll (often unconsciously) act in ways that exacerbate the problems you are already facing.

But, as I  teach in The Pinocchio Principle Unleashed:  The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius program, there is a wiser, stronger part of you that you can access during times that test you – one that will allow you to rise above the fray and meet change and uncertainty head on with courage and grace.

This wiser part of yourself (which I call your Genius) meets fear with resilience and puts service and self-realization over self-interest. It replaces doubt and negativity with optimism and possibility. And it sees beyond limitations to recognize possibilities. It utilizes challenge as opportunity to become stronger, to rise up and discover that you have within you all that you need to prevail.

This part of you is the essence of Real Leadership – which brings out the very best in everyone and everything and channels it into something that serves a greater good. Real leadership is what is required in times of great change, challenge and uncertainty. And it is something that can be exercised by anyone, at any level of an organization at any time.

What most people don’t realize is that the true cause of stress, frustration (and the knee jerk reactions it often triggers) is not their circumstances themselves, but rather the thoughts they are believing (and the stories they are telling themselves) about their situations. Cognitive science tells us that confirmation bias leads us to take in information that aligns with our current beliefs and screen anything that contradicts them out.

So let’s say you believe the problems you face are insurmountable, the people who surround you cannot be trusted, and that you (or others) lack the resources, skill or resolve to overcome your current challenges. Confirmation bias would lead you to take in information that confirms those beliefs and overlook (or disregard) information that contradicts them – even though that information is the very thing that could potentially turn everything around.

And from that mindset, you’ll behave in ways that make things worse. You could very well act in a manner that makes your worst stories (which are likely based on conjecture) become true.

The biggest problem is that you likely won’t even realize you are falling into this trap. You’ll attribute the cause of your frustration, anxiety and stress to your situation rather than your mindset.

As long as you see the problem as “out there”, you’ll feel more like a victim than a victor.

But even in the most daunting of circumstances, you can find something within yourself that has the potential to change the way you are seeing things. And when you change the way you are seeing things, you’ll notice opportunities, resources, strengths and possibilities that would have otherwise been completely off your radar.

The key to liberating yourself from a self-defeating phenomenon is to recognize frustration, anxiety and stress as a key indicator that your thoughts are not aligned with your Genius, so that you don’t take them quite so seriously.

Rather than getting set on what you think you know, ask yourself what you don’t know. What are you not seeing? What are you believing about what is happening? And how much of that are you certain is actually true?

If you are willing to see things differently, your whole world could change in an instant.

The thing about change is that nothing is certain. And when nothing is certain, anything is possible.

If it is possible that we tend to act in ways that make our stories true – and bring about more of what we are focusing on, then the most powerful thing we can do is allow our stories and our focus to shift to something more empowering.

• Rather than putting your attention on what you don’t want, you can create a compelling vision for yourself and others of what you do.  Resolve to move toward what you desire rather than away from what you fear.
• When you notice you are fixated on obstacles, see if you can look beyond them to discern opportunities.
• When feeling threatened about all there is to lose, consider what there is to gain.
• Instead of thinking of what you need to get, ask yourself what you have to give.
• Rather than getting lost in your head, reliving the past or worrying about a future that has you living the worst case scenario, challenge yourself to be intensely present to what is unfolding in the moment and the best way to respond to and leverage it.
• When plagued by doubt, think back to previous challenges you successfully overcame and recognize your strengths can get you through this one too.
• When you begin to worry about all the things that are beyond your control, ask yourself what you have the ability to influence and start to make positive change there. Do what you can where you are with what you have.

These practices of Real Leaders will come more naturally when you keep yourself from falling into the trap of identifying with your doubts and limiting beliefs.

It is essential to recognize that you do not need to banish your doubts and limiting beliefs. Doing so is an exercise in futility, since as a human being you will continue to be barraged by these thoughts whether you want them or not.

All you need to do is recognize that there is more to the picture than your current mindset is allowing you see. Don’t let those random thoughts blind you to the solutions that are right in front of you or obstruct your vision of what is possible.

The simple recognition that your thoughts are not serving you in the current moment is enough to allow your mindset to get unstuck. Without a whole lot of effort on your part it will begin to expand, allowing you to get a broader, better view – and connecting you naturally to the mindset of a real leader.

The Real Leader Revolution is already underway, liberating the power of the human spirit in the workplace again even the most insurmountable odds. We are all so much stronger than we think we are, and each one of us is capable of so much more than we realize.

In the face of inevitable change, we can rise up as adventurers and warriors and summon strength that often lies dormant within us until given an opportunity to emerge.

If you are interested in learning more about the qualities of Real Leadership and how to unleash it in yourself and others in your organization, I encourage you to download your copy of The Real Leader Revolution Manifesto, my most recent white paper on how to stop doing business as usual and start liberating the power of the human spirit to achieve unprecedented and sustainable success.

 

Why Losing Your Passion for Work is a Bigger Problem Than You Might Think

 

Has work become a bit of a grind?

You might tell yourself that work isn’t supposed to be fun — that’s why they call it work. But when you spend the majority of your waking hours just getting through the day or counting down to the weekend, you have a bigger problem than you might think.

Most of us don’t start our professions that way, but over the years, disappointment, frustration and pressure can lead to disillusionment, disengagement and burnout. Lack of passion and joy on the job will hit you hard in three major areas:

(1) Personally

(2) Professionally, and

(3) Organizationally

Let’s take a look at how work becoming a grind affects you personally

You might think that as long as you can enjoy yourself after five (or six, or seven) and on the weekends, you will be just fine. But when you spend the better part of your day on a kind of autopilot, feeling like you’d rather be somewhere else, it’s hard to keep that negativity from spilling over to the rest of your life.

You may find yourself irritable, preoccupied, exhausted or just brain dead. And whether you know it or not, that infringes on your ability to fully enjoy the things, experiences and people in your personal life that you hold most precious.

You may even have a decent paycheck and enjoy a position of influence and status in your organization. But when the work you spend more of your waking hours doing is a continual grind, it’s easy to begin feeling as though life itself lacks meaning and fulfillment.

Perhaps you’ve made the decision (consciously or unconsciously) to put your personal happiness on the back burner in the name of your professional success and upward mobility.

Well, unfortunately lack of passion and joy on the job has a negative impact on your professional effectiveness as well. Let’s take a closer look at that.

Productivity

You can try all you want, but when you are exhausted and overwhelmed you will work very long days spinning your wheels without getting a whole lot accomplished. You may think you just don’t have enough time to finish everything on your plate. And while it is true that time is finite, your real problem is lack of energy.

Creativity and Problem Solving

Lack of energy makes everything take far longer than it should. It blocks you from accessing your creativity, leads you to unnecessarily complicate things, and pushes the solutions to your problems just out of reach. All of this will contribute to a feeling of being unable to get important things done, which will cause you to work longer hours and become even more exhausted.

Influence

If your job requires you to have even the slightest degree of influence over others, consider this: Getting someone excited about doing something is largely a matter of sharing your enthusiasm. But enthusiasm isn’t something that is easily feigned. And when you try to fake it, you will come across as being disingenuous, which will keep others from trusting you.

It’s exceedingly difficult to get anyone — whether it be your coworkers, your direct reports or your customers — to become excited about something you can’t muster up the passion for yourself. And while we’re on the subject of coworkers, direct reports and customers, let’s talk about the impact lack of passion and joy on the job has organizationally.

If you are a leader of others, whether you know it or not, you are setting the tone for the entire organization.

If you are not feeling emotionally committed, passionate, enthusiastic and connected to your work and the people you partner with to do it, chances are the people you lead will not be feeling it either.

Employee engagement

Research indicates that as much as 70 percent of U.S. workers are not engaged. That translates into people who are physically present on the job, but not emotionally or mentally all there. When people are disengaged they go through the motions, doing as little as possible to fly under the radar.

The cost of complacency

This complacency causes all kinds of problems, including low quality products and services, plummeting productivity, low creativity and innovation, strained customer relationships, intra and interdepartmental conflict, absenteeism, high turnover, and ultimately low profitability. It does little to attract key talent, and certainly does not contribute to having a competitive advantage in the marketplace.

What does that have to do with you?

Engaged employees are people who feel part of something bigger than themselves — an organization with a shared purpose that has meaning to them. And they want to work for a boss who is turned on and tuned in to the organization and them as people.

If you have no passion or joy for your own work, you will be hard pressed to inspire it in others. In fact, you could end up unwittingly sucking the joy from those who already are engaged, and/or driving them to look for work elsewhere.

In summary

Losing your passion and joy at work has significant implications for you on three different levels:

(1) Personally. You just can’t turn it on and off like a light switch. If you are feeling a lack of passion and joy at work, chances are good it will translate into your personal life, like a dark cloud that follows you around despite your insistence that you can shoe it away. You deserve more out of life than that.

(2) Professionally. The overwhelm, frustration, and exhaustion you feel is likely keeping you from performing at your best. While you may be working very long hours, your problem is not lack of time but rather lack of energy. Lack of energy is accompanied by lack of creativity, problem solving and influence. Energy comes with passion and joy. And when passion and joy are lacking, your performance will be lacking too.

(3) Organizationally. Just as passion and joy can be contagious, so too is the lack of it. A leader’s lack of passion and joy gets translated into disengagement, both for the leader, and the followers. Disengagement negatively impacts productivity, innovation, customer satisfaction, employee recruitment and retention — and ultimately profitability.

So, if you feel like work has become a grind — but not a problem you have the luxury to address right now, think again. It may well be that you can’t afford not to. Rejuvenating your passion and joy on the job is easier than you think. And it doesn’t necessarily mean that you have to find another job.

But that’s a subject for another article…

Looking to get away from that grind and reignite your passions? Check out the The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius, an exclusive 13-week leadership development program designed to help high achieving (and often overextended) leaders minimize pressure and stress so they can access their best work — and enjoy their lives more both on and off the job.

Though the spring program has now closed, registration for the fall program will open soon. To get on the waiting list, email Support@DianeBolden.com.

Centered in Conflict

 

When was the last time someone caught you off guard with a piece of feedback or a message that felt like an attack?  How did you respond?

If it took you by surprise, chances are for a moment you may have lost your balance, moving  either away from the bearer of the message, or toward him or her (literally or figuratively).  If you leaned away, in an effort to avoid conflict or to crawl inside your comfort zone, you may have withheld your point of view or any response for that matter.  If you leaned forward, you may have thrust your point of view upon the other in a way that was more like a counter attack than a response.  Or perhaps you accommodated and sacrificed your own needs in order to maintain harmony.  Either way, you fell away from your center – your true place of power.

What does this mean?  If I am too attached to my own point of view, I am likely to force it on others and become rigid to anything that doesn’t seem to fit with it.  When I am stiff and lean too far forward, I am easily knocked over.  On the other hand, if I forget what I know and allow others to dictate what I believe, I will lose my footing and become easily manipulated.

But if I can get to a place of curiosity, where I can really listen to what someone else is saying and be willing to test my own assumptions without automatically believing they are absolute, I will be relaxed, agile, and strong.  When I am pushed, I will absorb the shock by allowing myself to be temporarily moved, and then come back to center – my place of strength.  I can integrate what others are saying, broaden my perspective, and allow myself to grow stronger as a result.  From this place of strength I will engage in communication that is far more productive.

Most of us will be knocked off balance periodically.  We may find ourselves swaying from one direction to the other.  But each time it happens, we can practice coming back to center – being willing to let go, relax, listen, and adjust accordingly.  In doing so, we will learn and grow.  We will transform ourselves and set powerful examples for others.  And in so doing, we will truly lead.

 

“Blessed are the flexible, for they shall not be bent out of shape.”

~ Michael McGriffy, MD

If you’re feeling a bit off balance check out the The Pinocchio Principle Unleashed: The Real Leader’s Guide to Accessing the Freedom & Flow of Your Authentic Genius, an exclusive 13-week leadership development program designed to help high achieving (and often overextended) leaders minimize pressure and stress so they can access their best work — and enjoy their lives more both on and off the job.

Though the spring program has now closed, registration for the fall program will open soon. To get on the waiting list, email Support@DianeBolden.com.